Sonja Olivia Frey is an award-winning author, lawyer, trauma-informed and neuroscience coach and medical intuitive whose work bridges neuroscience, nervous system regulation, embodiment, trauma-work and spirituality. Her mission is to help people reconnect with themselves, their purpose, and the deeper wisdom that already exists within them—creating lasting transformation from the inside out.
She is the author of the award-winning Happiness is Free series, including Happiness is a Superpower from Heaven, Happiness is a Superpower from Myself, and Happiness is a Superpower for My Children, as well as The Light Behind the Wall. Across her books, Sonja explores the connections that shape our lives: our relationship with Heaven, with ourselves, with our children, and with our authentic purpose.